Eating crackers can affect the cholesterol level

[Alexandoy]

When I learned of my cholesterol level that is above the normal number our doctor gave me a list of what to eat and not what to eat. I was surprised that baked products can affect the cholesterol level negatively. That means eating bread, biscuits and pastries that include crackers. Oh well, since I am not fond of eating crackers so I am not affected in any way. I will just stick with the nuts and the fruits that are in season.

 

[Mildredtabitha]

I've always known that consuming processed foods especially junk food had a bad effect on the cholesterol level. But consuming them in moderation is safe.

Though not all baked products are bad because baked potatoes are healthy.

 

[Hova]

Unfortunately, most of the foods and snacks that people crazy for, are very unhealthy and always lead to complications. Most fast food joints are responsible for 90% of all clogged arteries, obesity and heart problems imo.