Pulled muscle due to over exercise

[Alexandoy]

When I was a teenager who was very dynamic with sports, my grandmother would tell me that I should be aware of the pulled muscle. It can hurt me because basketball is not an easy sport likewise with the morning exercise that I do with the 50 push ups. Those words were nothing to a young guy like me. But when I became an adult that was the time that I experienced pulled muscle which gave me pain for days.

 

[nangk08]

Well, adults no longer have muscles that are as flexible as the young ones have. So you have to be careful when doing sports or doing exercises. Pulled muscles are quite painful and if the j=injury is serious, then there is no alternative to surgery.